Health Building


Index of Transcribed Charts

Supplemental Essays

Contact Us

Acknowledgements

"Bumper Sticker" Quotes

Support DigitalDrStone!This site is a free service for Polarity Therapy practitioners, students and teachers, with the intention of expanding Polarity Therapy by making it more accessible. It is owned and operated by a non-profit organization, EnergySchool Foundation, with the support and permission of numerous other individuals and corporations as described in the Acknowledgements section. Please consider making a tax-deductible donation to support our continued presence by using this Paypal button to send a contribution.

Winner of the APTA "Outstanding Service Award" 2012

A Self-Help Series of Postures for Special Conditions

Exercise for Polarizing the Energy Currents

The second exercise using the natural power of breath is the following - based on the perfect neutral position of the body. The embryo in the mother's womb is the beginning of the perfect posture, where all the energies can flow freely to build a perfect body.* To assist the body in repairs and building or rebuilding, some relationship to this primal position is used in many exercises for the particular purpose of encouraging more Energy Flow, especially when used together with the emphasis on the Life Breath.

This posture is wonderful for the relief of nervousness and excess gas.

* Dr. Stone's books Energy (in Volume I of the Collected Works) and The Mysterious Sacrum (in Volume II of the Collected Works) provide further explanation of this concept of the perfect posture for energy flow and human regeneration deriving from the embryo's position in the womb.

162

American Polarity Therapy Association

Copyright 2012 EnergySchool Foundation
Text & images from Randolph Stone, Polarity Therapy Vol. I & Vol. II, CRCS PO Box 1460, Sebastopol, CA 95473
Thanks to the American Polarity Therapy Association and CRCS Publications for supporting this project.