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Index of Transcribed Charts
Supplemental Essays
Contact Us
Acknowledgements
"Bumper Sticker" Quotes
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A Self-Help Series of Postures for Special Conditions
Vital Exercises for Toning the Body
The remaining exercises in this chapter are two powerful exercises using natural breath in the effort, which engages the inner Life Energy and most of the body muscles in one balanced expression of exhilaration of natural energy flow. The first exercise is illustrated on this page and the following page.
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American Polarity Therapy Association
Copyright 2012 EnergySchool Foundation
Text & images from Randolph Stone, Polarity Therapy Vol. I & Vol. II, CRCS PO Box 1460, Sebastopol, CA 95473
Thanks to the American Polarity Therapy Association and CRCS Publications for supporting this project.
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