Health Building


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The Health Postures & Their Stages of Accomplishment

Youth posture with feet farther apart for greater stretch on opposite groups of muscles and the hip joints.

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American Polarity Therapy Association

Copyright 2012 EnergySchool Foundation
Text & images from Randolph Stone, Polarity Therapy Vol. I & Vol. II, CRCS PO Box 1460, Sebastopol, CA 95473
Thanks to the American Polarity Therapy Association and CRCS Publications for supporting this project.