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Polarity Therapy Volume 2, Book 4

Chart No. 12
- Polarity Exercise for the Release of the Brachial Plexus and Neck Tension.

Firm polarity contacts on the inner thigh muscles release anterior and lateral shoulder muscles. Contacts nearer to the knees, reflex higher on neck. Firm contacts can also be made on the outside of the thighs in the same manner to release posterior neck muscles.

The legs are pulled up by the hands, then extended and lowered. This raises the body. Repeat.

Book 4, Chart 11 ~ Book 4, Chart 13

Book 4, "Explanation of Chart No. 12"

American Polarity Therapy Association

Copyright 2012 EnergySchool Foundation
Text & images from Randolph Stone, Polarity Therapy Vol. I & Vol. II, CRCS PO Box 1460, Sebastopol, CA 95473
Thanks to the American Polarity Therapy Association and CRCS Publications for supporting this project.